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chocolate

Chocolate and Mental Well-Being

 How Chocolate Helps Mental Well-Being? In this fast-paced world, finding simple things that make us feel good is crucial for our mental health. One delightful treat that has fascinated people […]

plant proteins

Global Food Security: How Plant Proteins Drive Change?

Amidst the challenges of a growing population, climate change, and dwindling resources, the imperative of ensuring food security has never been more pressing. As conventional agricultural methods struggle to keep […]

20 Plant-based milk alternatives: Information, Production and Health Benefits

Table of contents Why choose a non-dairy milk alternative? Production process of Plant-based milks – How are plant-based milks produced? Oat Milk Rice Milk Soy milk Peanut Milk Lupin Milk […]

antioxidants

Natural Antioxidants: Sources, Benefits and Applications

Antioxidants: Sources and Classification Natural antioxidants are found in a wide variety of plant-based foods, including fruits, vegetables, nuts, seeds, and herbs [1, 2]. They are classified into several categories […]