omega 3

Marine animals and plants as omega 3 fatty acids sources

Fats have had a bad reputation because it has been said that excessive consumption of fats leads to higher blood cholesterol and increased risk of heart disease. However, this must […]

Functional Foods - What does the term functional food mean

Functional Foods – What does the term functional food mean?

The history of human beings has always been connected to food, as it provides us with energy and nutrients, vital elements for our growth. With the development of agriculture, i.e., […]